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Black Bean Potato Hash

Breakfast for dinner? Dinner for breakfast? This recipe covers it all. I originally made this for dinner, but the next morning  my husband and I had it for breakfast. So good and so simple.

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Ingredients:

  • 1 pound yukon gold potatoes, diced into 1/4 in. chunks
  • 1 medium yellow onion, diced (I was out, so I used red onion)
  • 3 Tablespoons extra-virgin olive oil
  • 1 green bell pepper, seeded and diced
  • 1 can diced tomatoes, drained
  • 1 can black beans, drained
  • 1 tablespoon ground flaxseed
  • 1 teaspoon dried oregano
  • 1/4 teaspoon paprika
  • salt & pepper to taste

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Directions:

  • Preheat oven to 400.
  • Combine potatoes, onion and 2 tablespoons oil in large bowl and toss to coat evenly. Transfer potatoes and onion to baking sheet and roast for 20 minutes until golden brown. Broil another 2 minutes to crisp.
  • In large skillet, combine remaining oil and bell pepper and saute over medium heat until tender.
  • Lower heat and add tomatoes and beans. Saute 5 minutes until warm. Add ground flaxseed, oregano, paprika, potaotes and onion and toss to combine. Season with salt and pepper.

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Mix and serve warm. I like to add salsa or ketchup to mine ;)

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Enjoy!!

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4 Responses to “Black Bean Potato Hash”

  1. rebecca says:

    oh wow this looks great would be nice with scrambled eggs!

  2. Diana Tan says:

    Looks like a delicious preparation.

  3. This looks super delicious! I like the addition of the flax meal!

  4. Meredith says:

    love this too!

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